STRESS, MOOD & DEPRESSION
Description
If you are feeling overwhelmed by stress, you are NOT alone!
Stress is good if it motivates you but it’s bad if it wears you down. Many factors can contribute to the stress you experience, and this stress can cause changes in your body that affect your overall physical, mental, and emotional health. Accumulative, ongoing stress can turn into a major problem in terms of mental health. Neurological insights into how the brain processes stress suggests that stress can be a key element in the development of anxiety and depression.
Depression is more serious and long-lasting than stress and causes powerful mood changes, such as painful sadness and despair. You may feel exhausted and unable to act.
Common Signs of Stress:
- Trouble sleeping
- Feeling overwhelmed
- Problems with memory
- Problems concentrating
- Change in eating habits
- Feeling nervous or anxious
- Feeling angry, irritable or easily frustrated
- Feeling burned out from studying or schoolwork
- Feeling that you can’t overcome difficulties in your life
- Trouble functioning in class or in your personal life
Common Signs of Depression:
- Withdrawing from other people
- Feeling sad and hopeless
- Lack of energy, enthusiasm and motivation
- Trouble making decisions
- Being restless, agitated and irritable
- Eating more or less than usual
- Sleeping more or less than usual
- Trouble concentrating
- Trouble with memory
- Feeling bad about yourself or feeling guilty
- Anger and rage
- Feeling that you can’t overcome difficulties in your life
- Trouble functioning in your class or in your personal life
- Thoughts of suicide
We have some good news! Both these can be managed with Natural supplements.
Our TOP three recommended supplements to deal with everyday stress and manage that nasty depression:
- Full Extract Oil drops
https://www.grownmedz.co.za/product/full-extract-cannabis-oil/
- Mental Focus capsules
https://www.grownmedz.co.za/product/mental-focus/
- Stress Less Herbal Tea
https://www.grownmedz.co.za/product/stress-less/
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Our list of other suggested supplements:
- Ashwagandha capsules
https://www.grownmedz.co.za/product/ashwagandha/
- Stress Less capsules
https://www.grownmedz.co.za/product/stress-less-2/
- Rooibos Herbal Tea
https://www.grownmedz.co.za/product/rooibos/
- Chamomile Herbal CBD tea
https://www.grownmedz.co.za/product/herbal-cbd-tea/
- 600mg CBD capsules
https://www.grownmedz.co.za/product/20mg-cbd-capsules/
- CBD & Full Extract capsules
https://www.grownmedz.co.za/product/feco-cbd-capsules/
- Vitamin D3 capsules
https://www.grownmedz.co.za/product/vitamin-d3-5000iu-with-mct/
- Valerian Root capsules
https://www.grownmedz.co.za/product/valerian-root/
- Ginseng Root capsules
https://www.grownmedz.co.za/product/ginseng-root/
- Broad Spectrum CBD oil drops
https://www.grownmedz.co.za/product/full-spectrum-cbd-tincture/
- Immune Boost capsules
https://www.grownmedz.co.za/product/immune-boost/
- MSM Crystal powder
Note: The products can be added to your basket separately via the links above. You do not have to take everything at once, as these are only the available options that we suggest, However, a combination of natural herbs / oils always works best.
Also be patient and remember – these are natural and NOT miracle remedies. Health Benefits will last longer and without any side affects from chemicals and other unnatural substances.
Remember: Prevention (supplementing on a daily basis) – is better than cure.