Raw Milk Kefir

Description

Raw milk from pasture raised and fed cows used to breed up to 70 different strains of bacteria. We have also added and bread other very beneficial bacteria e.g. the Limosilactobacillus Reuteri ( L. Reuteri) strain into our strains.

Directions of use: If you are not use to fermented foods or drinks containing these vast colonies of beneficial bacteria, start slow. Have a tablespoon of kefir up to 3 times daily. Gradually increase till you reach half a cup per day. Best time to take your half cup full is at night before sleep.