Pumpkin Seed

Description

Pumpkin seeds are a powerhouse of nutrition, packed with essential vitamins and minerals. They contain high amounts of magnesium, phosphorus, manganese, zinc, iron, potassium, and copper. Plus, they’re full of healthy fats and protein. Pumpkin seeds also contain antioxidants like Vitamin E and beta-carotene that help to protect our cells from damage.

In terms of health benefits, pumpkin seeds are great for heart health as they can help reduce cholesterol levels and improve blood pressure. They’re also said to have anti-inflammatory properties, which can help to reduce inflammation in the body and provide relief from arthritic pain. Additionally, the omega-3 fatty acids found in pumpkin seeds have been linked to improved cognitive function and memory retention.

All in all, pumpkin seeds are an incredibly nutrient-dense food that offers impressive health benefits. They provide us with vital vitamins and minerals and are also thought to be beneficial when it comes to protecting our hearts, reducing inflammation, and improving cognitive function.

Benefits of consuming our organic Pumpkin seed capsules includes, but are not limited to:

• High levels of plant protein
• Packed with L-tryptophan (the relaxing amino acid in turkey)
• The only seed that is Alkalizing to the terrain (inner body)
• Excellent for prostate health
• Enhances heart and bone health
• Contain a healthy combination of Omega 3 and 6 which have benefits for both the heart and liver
• Used traditionally to kill parasites
• Rich in Anti0xidants
• Lowers blood pressure levels
• Prevents kidney stone formation
• Promotes good sleep and rest
• Very high in magnesium
• Lowers blood sugar levels
• Great for bladder health

Potential Risks and Side Effects

NOTE: Do not consume or take if on any diuretic drugs. Pumpkin seeds could potentially cause constipation, but drinking enough water throughout the day has shows to reduce the risks.

Use in moderation if pregnant or breastfeeding, as there are some conflicting research, and they have been known to cause side effects. However, Pumpkin seeds are a natural source of alpha linolenic acid and DHA that aid in the breastfeeding process in lactating mothers. Also, pumpkin seeds are highly beneficial for pregnant women as they contain all the nutrients essential for prenatal development.

Recommended dose: Take up to 6 capsules daily with meals. Preferably split up between meals and snacks.